Sophia Spencer Psychotherapist

Work With Me

Living with social anxiety can feel overwhelming and isolating. If you find yourself holding back in social situations, overthinking, or avoiding opportunities, know that you're not alone! No issue is too big or too small - taking the first step towards support is courageous, and I'm here to guide you through this journey! Reach out when you feel ready! 

My fee per 50 minute appointment is £115.

I work exclusively online. I am based in London but see clients globally.

If you’re ready to
transform your relationship with anxiety, you can contact me below.

If you want to talk first, 
click here to book a FREE discovery call.

If you'd like to contact me about my therapy services, or any other services (e.g. public speaking, workshops), please complete the form below. Either myself or my assistant aim to respond within 48 hours.

hello@sociallyfearless.com

Please note I am unable to provide crisis support. If you feel at risk of harming yourself or others, please contact 999 or attend A&E. You can also call 111 for mental health support or the Samaritans on 116 123 for 24/7 emotional support.