This free call or webchat is your opportunity to explore how therapy can support you overcoming anxiety and moving towards authentic confidence and belonging. During this brief call we'll discuss your current challenges, explore how my my approach can help, and ensure we're a good fit for working together.
No pressure at all—just an open conversation to address your questions and explore next steps!
I look forward to speaking with you!
Book your discovery call!
What to Expect:
A relaxed, informal conversation (if you’re feeling anxious about it, do not worry, this is a pressure free zone!)
A chance to explain a little bit about your situation and what you’d like support with
An overview of how therapy could help
Getting clarity on any concerns or questions
Deciding if we’re the right fit to move forward
If phone, I will call you. If webchat, I will send you a link.
You do not need to go ahead with therapy after this call and there is no pressure from me if you decide you don’t want to. I want you to feel empowered to make a choice that feels right for you.
Cancellation Policy: Please provide at least 24 hours’ notice if you need to cancel or reschedule your discovery call. I totally understand life happens, but I would really appreciate you letting me know.